TESTIMONIALS
"My 50th birthday was rapidly approaching, and I found myself questioning my career goals and life’s purpose. I was feeling very lost when I found Sandra, and I was not even able to articulate my coaching goal except that I was hoping for “clarity”.
I was pleased that Sandra was no put off by my unclear objectives and happy to walk along side me while I figured things out. Her experience in her own career and in navigating mid-life also appealed to me as someone I could work with. She was patient and kind but also direct when necessary.
In our time together we covered a lot of ground, values, beliefs purpose and meaning just to name a few! I learned about the different sides of myself - creative and critical in equal measure- and how to integrate those different aspects of my personality to work together towards life goals.
I was glad I took the time to really think about what to do next and very grateful that Sandra was able to walk me through it. I appreciated her compassion and kindness. It really helped me to find clarity and the inner compass I needed to be able to make difficult life decisions. I would not hesitate to recommend Sandra as a coach especially if you are re-evaluating where you are in midlife. It has certainly helped me to move forward with confidence."
Dr. Louise R
"I was going through a rough patch where I was lacking confidence in my personal life and my career. I needed help creating a plan for my future and ways to mitigate these feelings. Sandra helped ground me and talked me through all my big feelings. She asked thought provoking questions that helped me brainstorm ways that I could help myself to feel more confident. Sandra's approach is very understanding in nature and very facilitative of growth and navigation. Thank you so much Sandra, you have provided me with an indispensable outlook on how to navigate the next hard few moments of my life."
Liza P
"I had the pleasure of working with Sandra to improve my focus and address issues with procrastination. Her coaching style is both significant and impactful. Sandra has a remarkable ability to guide with ease, using enabling questions that really helped me gain clarity and direction. Her approach was not only practical but also deeply personalized, ensuring that every piece of advice resonated with my unique situation. I was particularly impressed by her intuitive understanding of my challenges and how she seamlessly led me toward actionable solutions. Sandra's generous support and insightful guidance have made a profound difference in my journey."
Dr. Paul D
"Before engaging in coaching with Sandra I was facing difficulties with trusting myself. I would often set myself deadlines and goals with the best intention but struggle to complete them. This greatly impacted my confidence and I was very hard on myself.
After coaching sessions with Sandra, I finally had the support I needed to shift my perception. Instead of feeling obliged and forced to complete tasks which I felt I had to do to be ‘successful’, I was able to find joy in making goals and learning more about myself.
Sandra has a great ability to listen, and see beyond the words spoken, in an empathetic and entirely non-judgemental way. This provided the ideal environment for getting to know myself, and developing self-compassion and a growth mindset. In the sessions, I felt like I was able to set myself free.
If you can’t tell, I highly recommend Sandra’s coaching services."
Giaan R
Why I Chose to Focus on Loneliness and Connection
I’ve worked with people navigating feelings of not fitting in, low confidence, and deep disconnection throughout my career in the social services field. While my coaching clients have come to me with a range of goals—like feeling stuck, procrastinating, or seeking clarity—what I’ve consistently seen underneath is a longing to feel more connected: to others, and to themselves.
That’s why I’ve made loneliness and connection the heart of my coaching work. I understand the pain of feeling out of place, and I know that change is possible—even for people who’ve felt stuck for years.
Why I Chose to Focus on Loneliness and Connection
I’ve worked with people navigating feelings of not fitting in, low confidence, and deep disconnection throughout my career in the social services field. While my coaching clients have come to me with a range of goals—like feeling stuck, procrastinating, or seeking clarity—what I’ve consistently seen underneath is a longing to feel more connected: to others, and to themselves.
That’s why I’ve made loneliness and connection the heart of my coaching work. I understand the pain of feeling out of place, and I know that change is possible—even for people who’ve felt stuck for years.
TESTIMONIALS
"My 50th birthday was rapidly approaching, and I found myself questioning my career goals and life’s purpose. I was feeling very lost when I found Sandra, and I was not even able to articulate my coaching goal except that I was hoping for “clarity”.
I was pleased that Sandra was no put off by my unclear objectives and happy to walk along side me while I figured things out. Her experience in her own career and in navigating mid-life also appealed to me as someone I could work with. She was patient and kind but also direct when necessary.
In our time together we covered a lot of ground, values, beliefs purpose and meaning just to name a few! I learned about the different sides of myself - creative and critical in equal measure- and how to integrate those different aspects of my personality to work together towards life goals.
I was glad I took the time to really think about what to do next and very grateful that Sandra was able to walk me through it. I appreciated her compassion and kindness. It really helped me to find clarity and the inner compass I needed to be able to make difficult life decisions. I would not hesitate to recommend Sandra as a coach especially if you are re-evaluating where you are in midlife. It has certainly helped me to move forward with confidence."
Dr. Louise R
"I was going through a rough patch where I was lacking confidence in my personal life and my career. I needed help creating a plan for my future and ways to mitigate these feelings. Sandra helped ground me and talked me through all my big feelings. She asked thought provoking questions that helped me brainstorm ways that I could help myself to feel more confident. Sandra's approach is very understanding in nature and very facilitative of growth and navigation. Thank you so much Sandra, you have provided me with an indispensable outlook on how to navigate the next hard few moments of my life."
Liza P
"I had the pleasure of working with Sandra to improve my focus and address issues with procrastination. Her coaching style is both significant and impactful. Sandra has a remarkable ability to guide with ease, using enabling questions that really helped me gain clarity and direction. Her approach was not only practical but also deeply personalized, ensuring that every piece of advice resonated with my unique situation. I was particularly impressed by her intuitive understanding of my challenges and how she seamlessly led me toward actionable solutions. Sandra's generous support and insightful guidance have made a profound difference in my journey."
Dr. Paul D
"Before engaging in coaching with Sandra I was facing difficulties with trusting myself. I would often set myself deadlines and goals with the best intention but struggle to complete them. This greatly impacted my confidence and I was very hard on myself.
After coaching sessions with Sandra, I finally had the support I needed to shift my perception. Instead of feeling obliged and forced to complete tasks which I felt I had to do to be ‘successful’, I was able to find joy in making goals and learning more about myself.
Sandra has a great ability to listen, and see beyond the words spoken, in an empathetic and entirely non-judgemental way. This provided the ideal environment for getting to know myself, and developing self-compassion and a growth mindset. In the sessions, I felt like I was able to set myself free.
If you can’t tell, I highly recommend Sandra’s coaching services."
Giaan R
Why I Chose to Focus on Loneliness and Connection
I’ve worked with people navigating feelings of not fitting in, low confidence, and deep disconnection throughout my career in the social services field. While my coaching clients have come to me with a range of goals—like feeling stuck, procrastinating, or seeking clarity—what I’ve consistently seen underneath is a longing to feel more connected: to others, and to themselves.
That’s why I’ve made loneliness and connection the heart of my coaching work. I understand the pain of feeling out of place, and I know that change is possible—even for people who’ve felt stuck for years.Write your text here...